The recent launch of the Lighthouse Project walking group ‘Best Foot Forwards’ has been a great success. Come along every Friday 12-1:30pm From the first walk arranged around Boarshaw and Mills Hill, via the canal, the group has become a weekly favourite for the growing number of local people who
The new Lighthouse Project weekly walking group starts today running in conjunction with Living Well. The first walk takes place on Friday 26th August 2016 from 12:00, and then every Friday from the same time. The walks are led by trained volunteers along interesting and local routes. Walking is a
Watch My Way – How to stay healthy using Learn My Way Health sessions have been VERY popular during our campaigns like #BeOnline16 from February 2016. Check out this video from #WatchMyWay for a helpful tour of the health sections in Learn My Way and how to use them. This
Basic life support is a set of skills that we all should learn. Would you feel confident knowing how to help someone in an emergency? If this is something that you would like to do then why not come along to one of our Heartstart Basic Life Support Training courses
Do you need some help and advice then why not consider calling in to see a member of the Councils Information and Advice team? Kim from RMBC visits the Lighthouse Project typically on the first Wednesday of the month and she is available to chat to anyone who needs help.
Are you living with a long-term health condition? Are you challenged by daily symptoms such as shortness of breath, tense muscles, fatigue, stress/anxiety, depression, pain, anger, fear for the future, or frustration? Then the Expert Patient Programme is just for you. To find out more about our courses click here. To
Heart Start – training Have you ever wanted to learn some basic life saving skills, then why not try our Heart Start Basic Life Support training course on Friday 13th March starting at 1pm The course runs for 2 hours and is run by Heart Start Volunteers John and Les.
Living Well – Making life work for you We all want to get the best out of life and to live well, but for many of us there are just too many things that get in the way, and then we feel bad about it. But things don’t need to be
Why not get a summer boost – don’t get stuck in a rut, come and learn how to understand yourself & improve your situation! Our Feel more positive Sessions run on Thursday afternoons 1pm – 3pm throughout July This series of five session looks at some of the things that make us tick and help
Do you need short term wheelchair hire? Middleton Dial is a local disability charity based in the Lighthouse Project, Warwick Mill, Middleton. The charity specialises in providing wheelchairs and walking aids for short-term use. The services are both affordable and accessible. Use a DIAL wheelchair Whilst waiting for your official
Don’t get stuck in a rut, come and learn how to improve yourself & your situation! our Feel more positive Sessions run on Thursday afternoons 1pm – 3pm. This series of five session looks at some of the things that make us tick and help you to understand why you might be the way
Wellbeing Dominoes 1st sessions get going The Lighthouse Project is working with Cartwheel Arts and Crimble Croft community centre on a joint project called Wellbeing Dominoes. This is a creative activity designed to help people improve their sense of happiness and wellbeing. The Lighthouse Project in Middleton is one of
