The Expert Patient programme runs a range of 6/7 week courses aimed at supporting people who are experiencing long-term sickness or illness using practical strategies to take control over your own health and well-being.

The programme also supports carers and people who are providing care support for someone else.
The next programme running at the Lighthouse is Looking after me which is a free course for carers. Details below:
The next – Looking After Me Programme starts on Wednesday 22nd May
between 9am – 1pm running for 7 weeks
at The Lighthouse Project, Warwick Mill, Oldham Rd, Middleton, M24 1AZ – 0161 643 1163Places are limited, to reserve a place please contact – Julie Dawson : 07967664441
To download a flyer click here - Expert Patients – Looking after me poster – May 2013
To download a info about the course click here - Looking After Me Leaflet, Pennine Care
Are you living with a long-term health condition? Are you challenged by daily symptoms such as shortness of breath, tense muscles, fatigue, stress/anxiety, depression, pain, anger, fear for the future, or frustration?
Then the Expert Patient Programme is just for you.
If you have been diagnosed with a long-term condition, disability and/or reoccurring illness, are aged 18 or over and are registered with a GP within Heywood, Middleton, Rochdale or Littleborough and feel you would benefit from attending this free 6 week programme then please get in touch.
To download an information about these courses click here - Long-Term Condition Leaflet, current 2013

