Why not get a summer boost – don’t get stuck in a rut, come and learn how to understand yourself & improve your situation!

Feel more positive feature image 2014Our Feel more positive Sessions run on Thursday afternoons 1pm – 3pm throughout July

This series of five session looks at some of the things that make us tick and help you to understand why you might be the way you are; why do we feel the way we do? What can we do to change? What type of thing can affect how we feel, and how we can feel better about ourselves?

Don’t worry, we don’t pry into your personal life or put you on the spot and ask any awkward questions, the course is run in group sessions where you will receive helpful information and guidance about each of the topics that will then help you to consider your own situation.

The sessions will cover each of the following topics:

1 – Introduction Feelings & ThoughtsThur 3rd July
2 – I want to improve my Self-EsteemThur 10th July
3 – I want to feel more Confident – Thur 17th July

4 – I want to be more motivated – Thur 24th July

5 – I want to improve my Wellbeing – Thur 31st July

To attend just give us a call on 0161 643 1163 and sign-up or you can do so by visiting the Lighthouse or sending an email to info@lighthouseproject.org.uk

For a flyer about the course click here: Feel more positive All Sessions Poster  – July 2014