Apr 30 2012
Food and Mood On 27th April we ran a food and mood cooking session as an introduction to show visitors the benefits of certain foods in helping improve your mood and tackling stress. The session was delivered by our local health trainers, Michelle and Diane, who explained how food effects our bodies and how we can …
Permanent link to this article: http://www.lighthouseproject.org.uk/blog/2012/04/30/food-relaxation-helps-mood-and-reduce-stress/
Apr 30 2012
Are you interested in model making? Why not give Heywood Model Railway Group a try, they make plenty of models as part of their model railway exhibition displays. The skills needed are quite diverse and very creative, and once completed the layouts look stunning. Here is a link to a new layout being constructed at …
Permanent link to this article: http://www.lighthouseproject.org.uk/blog/2012/04/30/interested-in-model-making/
Talk about Local
Inspire Middleton is the registered Charity that runs and operates the Lighthouse Project. To find out more click here to go to the Inspire Middleton web site.