• Would you like to improve your health and well-being?
  • Would you like to improve your quality of life?
  • Do you want to be more active in your community?
  • Would you like to make changes in your life?

 If you have answered yes to any of the following questions
and you would you like to join a group for 10 weeks, meet new people and find out how to improve your life-style then this may be the course for you?

For more info about the new course starting in March click here